Hey folks, just thinking about my physical health and how to improve it within the school setting. I'm considering signing up for the weight lifting class at my school. Does anyone know if colleges care about or even consider physical fitness classes like weightlifting? Not sure if I should take it pass/fail or for a grade—any advice?
Hello! It's great that you're thinking about your physical health; maintaining a good balance is important during high school. To answer your question, colleges appreciate students who take care of themselves, and a weight lifting class can be a good way to show that you're committed to personal wellness, which is a valuable trait. However, it's worth noting that such classes might not be considered as rigorous as academic electives, especially if you're aiming for highly competitive colleges.
If your schedule allows for it, and you've got your core academic subjects covered with some honors or AP classes, taking weightlifting for a grade could be a positive, so long as it doesn't detract from your academic performance. It could actually be a nice break in the day that keeps you energized for your other classes.
If your GPA is a concern or the class might distract from more academic pursuits, considering pass/fail wouldn't hurt—it allows you to enjoy the class without the stress of how it might impact your GPA. Just make sure that the rest of your academic profile is strong and aligns with the admissions standards of the colleges on your list. Keep up the balanced approach to your high school experience!
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