Throwing Speed for High School Pitchers

So, I'm thinking about trying out for my school's baseball team next year. I'm practicing my throw, but I'm not sure what to aim for. How fast do most high school pitchers usually throw? Is there a benchmark I should be reaching to be competitive?

Generally, the average speed of a pitch for high school baseball players can vary quite a bit depending on the level of competition and the player's development. However, you can consider a few benchmarks to get an idea of what might be competitive.

For many high school pitchers, throwing in the low to mid 70s (mph) could be considered average. As pitchers mature and gain strength, speed in the upper 70s to low 80s is common, and top varsity players might even touch speed in the mid to upper 80s.

Elite high school pitchers who are competitive at the national level or eyeing a Division 1 college athletics opportunity might throw in the high 80s or even low 90s. Remember, these speeds are definitely on the higher end and aren't necessarily the norm for the average high school player.

While speed is certainly important, it's also crucial to practice control and accuracy of your throws. A well-controlled pitch at a slightly lower speed can oftentimes be more effective than an unpredictable fast-ball. Also, it's essential to keep working on different types of pitches such as change-ups and curveballs.

Remember, don't push yourself too hard too fast when trying to increase your throwing speed. Doing so can risk injury. It's about consistent practice, proper mechanics, and gradual improvement. Good luck with your training!