What are some nutritious snacks for a college student’s lifestyle?

I'm trying to maintain a healthy diet while balancing a busy college life. Any suggestions for nutritious snacks to keep in a dorm room that are both filling and good for late-night study sessions?

Certainly, keep in mind the goal here is to find snacks that are not only healthy, but also easy to store and won't go bad quickly.

First, nuts and seeds are excellent options. Almonds, walnuts, pumpkin seeds, or sunflower seeds are packed with protein, healthy fats, and fiber that will keep you satisfied. They're also easy to portion out into snack-sized bags for on-the-go needs.

Next, you might consider dried fruit. While it can be a bit higher in sugar, it's a good source of vitamins and fiber, and it can be really satisfying when you're craving something sweet. Banana chips, dried mango, or apricots are all great options.

Granola bars or energy bars can also be a good choice, but be aware of the sugar content. Look for bars that are high in protein and fiber and low in artificial sugar.

Another great option is roasted chickpeas. They're crunchy, portable, and come in a variety of flavors. Plus, they offer a good source of protein and fiber.

Finally, don't forget about whole fruits like bananas and apples. They're nature's original snack food -- portable, delicious, and packed with nutrients.

Remember, drinking plenty of water is also important when you're studying for long periods of time. Dehydration can often be mistaken for hunger, so ensure you're drinking adequate amounts of water throughout your day.

We can't forget about portion control. Even healthy snacks can add up in calories if not monitored. You can buy pre-packaged snacks or pre-portion them yourself into snack-sized bags or containers. That way, you can just grab one when it's snack time without worrying about eating too much.

Hope this gives you some ideas! Implementing these snacks into your diet can help fuel your brain, giving you the energy you need to succeed in your studies. It's commendable that you're taking proactive steps to maintain a healthy diet amidst a busy college life.