Hey folks, I’ve been hearing about how some college majors are more likely to lead to depression and stress than others. Might seem like a strange question, but does anyone know what's typically considered the most 'depressing' college major? Of course it's subjective, but I'm just curious for the sake of it. Thanks!
It's interesting that you've asked this question as there's no definitive answer to what's the most 'depressing' college major. Different majors can induce stress or other emotional challenges based on a myriad of factors such as workload intensity, personal interest, career ambiguity, external pressure, and more. All of these factors contribute to a student's mental health, but the impact varies among different individuals.
That said, research has suggested some trends. For instance, a study published by the Student Loan Hero highlighted that majors related to humanities, arts, and social sciences may correlate with higher levels of anxiety or depression. This might be due to concerns over financial prospects or job market competitiveness for these fields. On the other hand, another study published in the Archives of Scientific Psychology discovered that architecture, engineering, and computer science majors reported high stress levels, possibly because these are intellectually rigorously disciplines.
It should be emphasized that partaking in any particular major does not condemn one to stress, anxiety or depression. Mental health is greatly influenced by a combination of personal, biological, environmental, and institutional factors. The most important thing is to choose a major which aligns to your interests, strengths and long-term goals, and to seek timely professional help if you're feeling overwhelmed. Most universities have robust mental health programs and resources that could assist students dealing with high levels of stress, anxiety or depression.
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