High School Sports and Injuries

Hi everyone! I was just wondering, does anyone have data or any resources on which sports cause the most injuries to high school athletes? I'm just trying to weigh all factors before committing to a sport next year.

Hello! This is a great question - it's important to consider all potential risks before committing to an athletic endeavor. There was a study by the National High School Sports-Related Injury Surveillance Study conducted over many school years, which collected data regarding sports-related injuries. On average:

1. Football had the highest overall injury rate, with injury rates being significantly higher during competition than during practice.

2. Wrestling and girls' soccer followed closely with high injury rates.

3. Sports like track and field, field hockey, and baseball had lower injury rates.

That said, the type of injury varies with the sport. For instance, concussions are more common in contact sports like football, soccer, and wrestling, while repetitive stress injuries could be more common in sports like track and field.

The severity of injuries also plays an important role. Ankle sprains might be more common but are less severe than, say, a concussion or a knee injury, which can sometimes demand a longer recovery period and could potentially end an athletic season or career.

I'd encourage you to do some more research, focusing not just on the injury rates but also the specifics of the injuries related to the sports you're interested in. Additionally, remember that while injury statistics provide some guidance, your personal safety also depends on factors like your physical condition, the training and guidance you receive, and your compliance with safety equipment and rules. Safe play is essential, regardless of the sport you choose. Best of luck in your decision!