Advice on Naval Academy Track and Field Recruiting Standards?

I'm considering trying out for the track and field team at the Naval Academy. What are the recruiting standards, and how competitive is the process? Any advice for prepping would be fantastic, especially if someone has experience with this!

Track and field at the Naval Academy is quite competitive, as you may expect from a Division 1 program. Though specific recruiting standards can vary a bit year by year and depend upon the particular event, it's always best to aim for elite performances in your event to increase your desirability as a recruit.

Since you're asking about recruiting standards, here's a general bar to aim for, according to the NCAA Division 1 standards:

- For male sprinters in the 100m, a qualifying time typically sits around 10.55 seconds.

- Female sprinters would be looking at a time of about 11.9 seconds for the same distance.

- For mid-distance spots like the 800m, males typically need a time around 1:51-1:52, while females are geared towards a 2:10 target.

Please note that these times are approximate and actual recruit times can vary.

Preparation wise, I'd recommend starting with a realistic assessment of your current capabilities in your chosen event(s), then setting up a training plan to reach your targets. You may wish to recruit the help of an experienced coach who can provide personalized advice based on your strengths, weaknesses, and athletic background. They can guide you in improving your technique and training intensity.

Remember, it's not only about athletic prowess, but academic and leadership potential are also paramount considerations in Naval Academy admissions. Balancing a rigorous academic schedule, maintaining high physical fitness standards, and demonstrating leadership potential are all critical.

Additionally, you may want to reach out and connect with the track and field coach at the Naval Academy. Express your interest and inquire about how you might stand out as a candidate for their team.

Lastly, ensure you understand the commitment associated with attending a military academy - it's not just a college choice but a commitment to serve. Best of luck to you!