What is the Naval Academy PRT Calculator?

I'm trying to figure out how fitness scores are calculated at the Naval Academy. Does anyone know how the PRT calculator works and what components are considered? I'm trying to prepare for the application.

The Naval Academy's Physical Readiness Test (PRT) is indeed an important component of the application process. The PRT measures three primary aspects of fitness: push-ups, curl-ups (basically, sit-ups), and a 1.5-mile run.

The push-ups and curl-ups tests measure muscular endurance, while the 1.5-mile run measures cardiovascular endurance. During the tests, you're given a set amount of time (2 minutes) to perform as many push-ups and curl-ups as you can, while the run is timed to see how quickly you can complete the distance.

As for the PRT score calculator, it's not a simple sliding scale. Your scores in each category are essentially categorized into levels from "Outstanding" to "Probationary." Depending on where your performance falls and your gender, you're given a numeric score for that category. These scores are then summed to give you a final overall score.

For instance, for male midshipmen aged 17-19, scoring below 56 push-ups, 62 curl-ups, or a 1.5-mile run time over 9:30 could lead to a "Probationary" classification in that category. Alternatively, an "Outstanding" result would require more than 85 push-ups, more than 85 curl-ups, or a 1.5-mile run time under 9:00 minutes.

You may want to find a PRT scoring chart online to better visualize the scoring breakdown. Keep in mind however that all components of the application, including your academic progress and other extracurricular activities or achievements, are evaluated holistically to form a composite view of your candidacy. Consistent physical training can help ensure that the PRT contributes positively to your overall application. Good luck with your preparations!