What's involved in basic training at the Naval Academy?

I'm curious about what to expect during basic training at the Naval Academy. How intense is it, and what kinds of skills and disciplines do they focus on? Any tips for someone considering this path?

Basic training at the United States Naval Academy, also known as Plebe Summer, is a seven-week orientation program meant to transition incoming freshmen into the military lifestyle of the academy. It's arduously structured, and is designed to cultivate key skills like leadership, seamanship, discipline, and physical fitness.

Starting on Induction Day (I-Day), new midshipmen are separated into groups, often called companies, which become their family units. The rigor begins immediately, with a series of medical screenings, uniform fittings, and haircuts for both men and women. They also immediately start to learn basic aspects of military culture, like saluting and drill movements.

Physical fitness is a major emphasis in basic training. Plebes should expect rigorous daily workouts that include running, push-ups, sit-ups, and swimming to prepare them for the Physical Readiness Test. They'll also experience obstacle courses and other endurance challenges.

Seamanship and navigation are other important aspects of training reflecting the Navy's maritime history. Midshipmen learn basic seamanship skills, signaling, and ship/aircraft identification, often on Yard Patrol craft.

In addition, leadership and moral development play integral roles throughout Plebe Summer. Midshipmen also learn about Naval customs, courtesies, and traditions.

Basic training at the Naval Academy is undeniably intense; however, keep in mind that it is designed to prepare students for the rigors of life at the academy and beyond. If you're considering this path, my best advice is to start preparing physically as soon as possible. Regular running, swimming, and body weight exercises can make a world of difference. Also, understand that while the summer will be challenging, it is also an important period of personal growth and camaraderie-building with your fellow Plebes.