How to become a military strength and conditioning coach?

I'm really interested in pursuing a job as a military strength and conditioning coach and was wondering what steps I should take. Are there specific certifications or degrees that are most helpful, and what does the job involve day-to-day?

Becoming a military strength and conditioning coach involves a mix of education, certification, and experience. You'll need expertise in physical fitness methodologies, understand the unique needs of military personnel, and have a capacity to motivate and lead.

Firstly, you'll want to get a bachelor's degree in an area closely related to this field. Common degrees include Exercise Science, Kinesiology, or Physical Education. These programs can offer coursework and practical experience in biomechanics, anatomy, and exercise physiology, which will underpin the work you do as a strength and conditioning coach.

After obtaining your degree, look into getting certified. The most reputed in the strength and conditioning sector is the Certified Strength and Conditioning Specialist (CSCS) credential offered by the National Strength and Conditioning Association (NSCA). This specific certification requires a bachelor's degree and a valid CPR/AED certification. You should also consider getting Tactical Strength and Conditioning Facilitator (TSAC-F) certification, specifically designed for those working in military and emergency services contexts.

Keep in mind, experience is key. Try to gain experience through internships or apprenticeships in strength and conditioning, specifically within a military environment if possible. You may also acquire this through related roles like fitness instructors, personal trainers, or sports coaches. Remember, the military values real-world experience, particularly if it's pertinent to their unique requirements.

As for day-to-day tasks, this role typically involves designing and implementing fitness programs tailored to the needs of military personnel, conducting tests to assess physical readiness and progress, teaching exercises and corrective techniques, and contributing to the overall wellness of soldiers. You’ll likely coordinate closely with other medical and support personnel to ensure a well-rounded fitness and recovery regime.

As this job can be both physically and emotionally demanding, it's critical to maintain your own physical fitness and mental resilience. Good communication skills, interpersonal skills, and dedication to lifelong learning in your field are likewise important. Hope this helps you in your journey, and best of luck!