What's it like running cross country at the Naval Academy Prep School?

I'm curious about the cross country experience at the Naval Academy Prep School. How intense is the training, and what are the competitions like? I'm considering applying and would love to hear from those who have been involved.

While I haven't personally experienced running cross country at the Naval Academy Prep School (NAPS), I can share some insights based on what I've learned from others. Remember, the experience can vary based on a multitude of factors including your coach, your personal skill level, and your commitment.

Typically, the training at NAPS can be intensive, reflecting the high standards expected of those in a military academy. Practices usually occur daily, often with double sessions. The daily practices can incorporate a combination of long runs, interval training, hill workouts, and strength conditioning. Balancing both the physical rigor of the sport and the academic demands is crucial, especially considering that the ultimate goal for students at NAPS is acceptance into the U.S. Naval Academy.

As for the competitions, cross country runners at NAPS participate in meets against other preparatory schools, colleges, and universities. These meets can be local or require travel, and they are usually quite competitive. You'll often be running in various physical conditions and terrains, which can serve as exciting challenges.

It's essential to keep in mind that teamwork and camaraderie are key components of the experience. Being a part of the cross country team at NAPS usually entails forming close-knitted relationships with your teammates. Many runners find this sense of community rewarding and an excellent support system amid the challenges of their prep school journey.

I'd strongly recommend reaching out directly to the school's athletic department or the coach if you have specific questions. They could potentially put you in touch with current runners or recent alumni who can provide a personal perspective. Good luck with your potential application!