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Duke University
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Unweighted GPA: 3.7
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What's it Like Working in Strength and Conditioning at the Naval Academy?

Has anyone here worked in the strength and conditioning department at the Naval Academy? I'm curious about what the job entails and the kind of opportunities it offers for those interested in sports and exercise science.

a year ago

The Strength and Conditioning Department at the Naval Academy plays a crucial role in maintaining and enhancing the physical performance of the Academy's Midshipmen. If you've been involved in sports and exercise science, you'll likely find it fulfilling and challenging, as you get to apply your knowledge in a unique environment.

On a day-to-day basis, you will participate in and manage the development of physical conditioning programs tailored to the needs of various athletes and teams. This may include creating workout regimens that improve strength, speed, agility, endurance, and flexibility. Making sure athletes follow proper form and technique in performing their training, to keep them safe and make their exercises effective.

You'll also work closely with the Naval Academy's sports medicine team and other staff for injury prevention and rehab efforts, and ensuring the training programs align with the goals of the coaches and the sports teams. You might even have the opportunity to conduct research on ways to enhance the physical performance and overall well-being of the Midshipmen.

One of the unique aspects of working at the Naval Academy is focusing on personal character development as well. The goal is not only to empower the midshipmen physically, but also mentally, morally, and emotionally. You'll be aiding in the development of future naval officers, and that can be remarkably rewarding.

That being said, it may require the capacity to work under pressure and handle high levels of responsibility. Also, you must uphold the values and standards set by the institution. Please remember, though, I'm painting a broad picture and individual experiences may vary. It's always smart to connect with those who've actually worked there for the most accurate insight.

a year ago

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