What track times do I need for college scholarships?

I'm a high school junior running track, and I'm hoping to get a scholarship. Can anyone share what track times coaches usually look for when deciding on scholarships, or any tips for getting noticed?

Scholarship eligibility in track and field can vary greatly depending on division level and event. For example, in Division I Fast Track schools, the competitive range for men in the 100m sprint could be 10.30 to 10.50 seconds, whereas, in Division III schools, it might be 10.80 to 11.00 seconds. Similarly, for women in the same event, competitive Division I times could be 11.50 to 11.70 seconds and Division III might look for times between 12.25 and 12.50 seconds.

For distance events such as the 1500m, competitive DI men's times might be in the 3:45-3:55 range, while for women, the range might be between 4:25-4:35. Again, these standards may be higher or lower for different division levels, programs, and individuals.

The best way to get noticed is to show progress over time, demonstrate consistency in your performances, and stay injury-free. Work with a coach who can help you optimize your training to peak at the right times and consider communicating directly with colleges that you're interested in. Send an email introducing yourself, share your personal records (PRs), and express why you're interested in their program.

Additionally, participation in various meets, especially those at a regional or national level, can significantly increase your visibility among college coaches. And importantly, academics also matter. A strong academic profile can open up academic scholarships that lighten the financial burden, and at some institutions, coaches will be more interested in athletes who they know can stay eligible to compete.