What makes a university environment stressful?

I'm concerned about going to a college that's too high-pressure. I've heard some universities can be super stressful. What factors contribute to this, and which schools in the US are known for having a particularly stressful environment?

A stressful university environment can be influenced by multiple factors, and it often varies between individuals. However, here are four common factors:

1. Academic rigor: This is probably the most common source of stress. Universities with rigorous programs often have high expectations and a competitive culture, which can lead to an enormous amount of pressure.

2. Social dynamics: The university's social culture can impact stress levels. Schools with a highly competitive environment may inadvertently promote stress, whereas those with a collaborative spirit may help alleviate it.

3. Financial stress: The cost of education and living expenses can add to stress, especially for students who may be working part-time jobs or managing student loans.

4. Personal factors: Factors like mental health, family issues, or difficulties adjusting to the new environment can contribute to stress, outside of the university’s direct control.

Regarding universities known for being stressful, some pre-professional, highly selective universities like the University of Pennsylvania (UPenn) and Massachusetts Institute of Technology (MIT) have often come up in conversations because of their rigorous academic programs and competitive culture. It's important to remember, though, that these universities also have strong support structures in place, like mental health resources and academic support, to help students manage stress.

Avoiding stress completely at university isn't realistic, so it may be more useful to look for universities that offer robust student support systems and foster a healthy learning environment. As you research universities, don't just look at their academic programs - consider the support they offer and the culture they promote, as these factors can significantly impact your university experience.