Is anyone else feeling super anxious about the regular decision day for Carnegie Mellon? I've been checking my email like crazy! How do you guys handle the college decision stress while waiting for results?
To alleviate the stress of the college decision process, try not to focus too much on the outcome you can't control. Instead, engage in activities you enjoy, perhaps involving sports, hobbies or spending quality times with friends and family.
Another effective way is utilizing mindfulness techniques like meditation or yoga. These practices are known to reduce anxiety and promote a sense of calm. Furthermore, you could also focus on your post-application plan such as preparing for AP exams, considering gap year opportunities, or researching other schools you've been accepted to or are still waiting to hear from.
It's also important to remember that the college you attend does not define you. Your abilities, skills and ambitions are already there, and they will carry you no matter where you go. While Carnegie Mellon is undoubtedly an excellent school, there are many paths to success, and you're on your way regardless of this decision!
Maintaining contact with friends who are going through the same process can also be comforting as you share experiences and support each other. Feel free to share your feelings and concerns in this thread too. You're not alone in this process and in this feeling of waiting!
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