Considering a Gap Year Before College While Feeling Burnt Out?

I'm in high school and feeling super burnt out. I'm thinking maybe a gap year before starting college could be a good idea. Has anyone else done this? Any tips or experiences to share that might help me decide?

Sure, taking a gap year before diving into college can indeed be a viable option if you're feeling burnt out towards the end of high school. It offers a chance to recharge, and also provides an opportunity to gain experiences, learn new skills, and explore interests outside of the academic realm. The key to making a gap year beneficial is in the planning.

Many students who take a gap year engage in a variety of activities like part-time jobs, internships, volunteer work, language learning, travel, or any other activity that can contribute to personal growth and expose them to different realities and possibilities. Such experiences can even offer advantages when applying to college or a job, as it can show an ability to step out of one's comfort zone and pursue personal development.

On the other hand, there can be challenges to taking a gap year. You could potentially feel a disconnect from your peers who go straight to college. There might be a loss of momentum in academic habits. And if not planned well, it could turn into a year of missed opportunities.

In deciding whether to take a gap year, frame it as a positive choice for personal growth rather than an escape from burnout. If you're considering specific activities or programs for your gap year, research them thoroughly. Consider discussing it with your school counselor, who should be able to provide you with some guidance based on previous students' experiences and perhaps some recommendations for reputable programs.

Remember, a gap year isn't the only solution to burnout. You could also consider other paths, such as selecting a college that encourages a healthy work-life balance or has a supportive and nurturing environment.

In the end, the most important thing is to listen to yourself and assess what you truly need in order to maintain your wellbeing and motivation. Everyone's journey is different, and whatever decision you make should primarily be in your best interest.