How much does a college app interview actually help?

I've heard mixed things about how important college interviews are in the application process. Do they really make a difference in admissions decisions? Trying to figure out if I should stress about them or not.

The importance of the interview in the college admissions process can vary from school to school. For some colleges, interviews are relatively low-stakes and offered as informational sessions, where you can ask questions about the campus experience and they can get a sense of your personality and enthusiasm for the school. For others, interviews are considered a more integral part of the application and can potentially tip the scales in your favor.

Generally speaking, a great interview probably won't significantly change your odds of getting in if the rest of your application doesn't align with the school's expectations. However, interviews can provide a chance to emphasize your interest in the school and clarify things that may not be clearly illustrated in your paper application.

One fundamental tip is, if a college offers you an interview, accept it. Refusing can potentially send a sign that you're not committed to that school.

Lastly, it's important to note that even if your interview went less than perfect, colleges understand that everyone can have an off day. They typically do not base their decision solely on your interview performance.

In conclusion, I would suggest not losing sleep over your interviews, but instead, use it as an opportunity to learn more about the college, express your interest, and show off your personality. Remember to relax and be yourself!