Is the college admissions process naturally stressful?

I'm feeling overwhelmed thinking about the college admissions process. Is this stress normal, and are there ways to manage it effectively without burning out?

Definitely! It's completely normal to feel stressed when navigating the college admissions process. It can be a complicated process with various components - applications, essays, standardized testing, and financial aid, to name just a few - and deadlines can sometimes feel like they're piling up. Adding this to your existing schedule of academics, extracurriculars, and possibly part-time jobs creates a tight and potentially stressful situation.

One effective method to manage this stress can be organization. Keep a track of important dates: college application deadlines, standardized test registration and administration dates, and financial aid deadlines. Creating a timeline can give you a clear path to follow.

Next, let's talk about balance. Sometimes, students feel they need to apply to as many colleges as possible. However, applying to a large number of schools not only increases your workload but can also cause indecisiveness later in the decision process. It's recommended to have a balanced list of 'safety,' 'target,' and 'reach' schools.

Another thing that could alleviate stress is starting early. Many parts of the applications like the personal essay, are not one-day tasks. Starting these tasks during the summer before senior year can provide extra time to revise and improve.

Lastly, remember, it's important to carve out time for yourself outside of school and college-related activities. Engage in activities you enjoy, enhance your mental wellness, and help you relax, and remember, it's okay to ask for help when you need it! Whether it's discussing your college essay with a teacher, discussing financial aid options with a school counselor, or asking for moral support from family and friends, don't hesitate to reach out.

In conclusion, feeling stressed navigating the college admissions process is indeed normal, but by staying organized, starting early, maintaining balance, and taking care of your mental health, you can manage this stress effectively.