How do you handle college application process nightmares?

I'm freaking out about the whole college application process. It feels like a nightmare with so many steps and deadlines. Does anyone have tips on how to manage stress and stay organized?

Responding as a high school counselor:

First off, know that it's absolutely normal to feel overwhelmed and stressed out by the college application process. It's a big undertaking, especially when you're juggling other academic responsibilities.

Here are a few strategies that can help:

1. Make a Schedule: Outline all the steps you need to take - writing essays, filling out applications, gathering letters of recommendation, etc. Seeing everything laid out can be grounding and make the process feel more manageable.

2. Set Deadlines: Look up all actual application deadlines and mark them in your calendar. However, set your personal deadlines one to two weeks earlier to allow for review and revisions. It's a preventive measure against last-minute stress.

3. Break Down Tasks: Instead of trying to complete your application in one sitting, break the tasks down into manageable chunks. Progress might seem slow, but it's still progress.

4. Use Tools: Many students find organizational tools like spreadsheets or project management apps helpful.

5. Take Breaks: Regular breaks are essential, especially if you're feeling particularly stressed.

6. Practice Self-Care: Engage in activities you enjoy, get regular exercise, maintain a healthy diet, and ensure you're getting enough sleep.

Remember that while college applications are important, your wellbeing is more important. It's okay to reach out for help, whether that's discussing your worries with a trusted friend, family member, or a counselor. Big process or not, one step at a time will get you through!