UNC Early Action Decision Date - any tips to stay calm while waiting?

I applied for early action at UNC-Chapel Hill and the decision date is coming up soon. Honestly, I'm kind of stressed waiting for the decision. Do any of you have suggestions on how to cope with the anxiety during this time?

It's totally natural to feel stressed while waiting for college decisions, but there are a few strategies that can help you manage your anxiety through this time:

1. Focus on things you can control: Instead of dwelling on the decision, which is now out of your hands, put your energy into your current studies or extracurricular activities. This can help you feel more in control and productive.

2. Build a support network: Talk to friends or family members who are going through the same process or have been in your shoes before, so you can share your thoughts, feelings, and concerns. Sometimes just talking about your stress can help alleviate it.

3. Plan stress-relieving activities: Find activities that help you relax and enjoy life, such as exercise, meditation, hobbies, or spending time with loved ones. Be intentional about scheduling these activities in your calendar, so you have something to look forward to during this waiting period.

4. Limit your exposure to college forums and websites: While these forums can be useful, spending too much time on them can increase stress levels. Give yourself a break from these platforms and focus on other aspects of your life.

5. Remember that this is just one college decision: The outcome of your UNC early action application is just one decision and does not define your entire future. There are many great colleges and universities out there, and UNC is just one of them.

6. Stay positive and practice self-compassion: In times of stress, it's important to remind yourself of your strengths and accomplishments thus far. Be kind to yourself, acknowledging that the application process is challenging for everyone, and no matter the outcome, you still have a bright future ahead.

I hope these tips help to relieve some of your anxiety during this waiting period. Good luck with your UNC early action decision! Remember that you've done your best, and now it's all in the hands of the admissions committee.