How can I manage my stress during the college application process?

Hi everyone, I'm a junior and I can already feel the stress of the college application process. How do you manage your stress and stay organized during this time? Any tips or advice would be greatly appreciated!

Hey there! It's completely normal to feel stressed during the college application process, but there are definitely ways to cope with it. One thing that helped my child was setting up a calendar to keep track of deadlines and breaking down the tasks into smaller, more manageable pieces. Also, don't hesitate to ask for help from teachers or counselors if you're feeling overwhelmed. Remember to take breaks and engage in activities you enjoy, such as spending time with friends or practicing a hobby. Lastly, getting enough sleep, eating well, and exercising can help reduce stress. Remember, you're not alone and it's a challenging time for most students. Best of luck!