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Duke University
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Unweighted GPA: 3.7
1.0
4.0
SAT: 720 math
200
800
| 800 verbal
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800

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Low accuracy (4 of 18 factors)

How to deal with rejection from dream school?

So, I just got rejected from my dream school, and I'm honestly devastated. I really thought it was a great fit for me. How have others dealt with being rejected from their top choice? Any advice on moving forward and staying positive? Thanks, everyone.

2 years ago

I'm sorry to hear that you got rejected from your dream school, but remember that this doesn't define your worth or potential for future success. Dealing with rejection is tough, but here are some strategies to help you stay positive and move forward:

1. Acknowledge your feelings: It's completely normal to feel disappointed or sad. Give yourself some time to process these emotions and consider sharing your feelings with friends, family, or a counselor, who can provide support and encouragement.

2. Focus on your options: Redirect your energy toward the schools that accepted you. Research their programs, campus life, and opportunities. You may find that some aspects of these schools appeal to you and offer an equally enriching college experience.

3. Reflect on your accomplishments: Remind yourself of all your hard work, achievements, and qualities that made you an excellent candidate. A rejection from one specific school doesn't negate the amazing things you've accomplished.

4. Create a new plan: If your dream school was the centerpiece of your college plans, take this opportunity to create a new vision for your future. Maybe you'll attend a different school and later transfer, or perhaps you'll find your niche at your current acceptance and never look back.

5. Stay open-minded: Understand that sometimes, paths diverge or change unexpectedly. Remaining open-minded and adaptable to new experiences will help you make the most of unexpected opportunities and challenges.

6. Remember the bigger picture: College is just one phase of your life, a steppingstone to a broader world of personal and professional growth. No single school holds the key to your happiness or success; it's ultimately up to you to create a fulfilling life.

Keep in mind that many successful people were rejected from their top-choice schools but went on to achieve great things. Celebrate your other acceptances and stay positive—this experience may serve as a catalyst for creating an even better path forward.

2 years ago

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