About Navy SEALs

Hey! I've been researching different military branches and I'm quite interested in the SEALs (I've seen too many movies, I guess). Can anyone tell me more about what they actually do, what the training is like, and what life is like as a SEAL in the navy?

Sure, the Navy SEALs (Sea, Air, and Land Teams) are the U.S. Navy's primary special operations force. They're part of the U.S. Special Operations Command that is responsible for executing a wide range of missions from direct combat, counter-terrorism actions, reconnaissance to unconventional warfare.

Training for a Navy SEAL is one of the most challenging military programs worldwide and includes a series of rigorous phases.

1. Naval Special Warfare Preparatory School (2 months): This phase focuses on conditioning workouts with running, swimming, and calisthenics.

2. Basic Underwater Demolition/SEAL Training a.k.a BUD/S (6 months): Divided into three phases: Physical Conditioning; Combat Diving; Land Warfare.

3. SEAL Qualification Training (SQT) (15 weeks): This phase provides trainees with essential skills needed for a SEAL like static-line and free-fall parachute operations, tactical skills, or cold-weather survival.

Bear in mind that before SEAL training, you'll also need to pass the Naval Special Warfare Physical Screening Test, which includes swimming, push-ups, sit-ups, pull-ups, and running.

After training, an operator's life can vary based on the operations they're involved in and where they are stationed. Typically, there are periods of training and preparation, followed by deployments that may be anywhere in the world. Deployments can be intense and challenging, after which the team often returns to their home base for downtime, continued training, and preparation for their next assignment.

The camaraderie they build with their fellow SEALs is often mentioned as a highlight and source of motivation. However, work-life balance can be demanding, and the role is mentally and physically challenging. It's a tough, but often rewarding path. Be sure to have detailed discussions with a military recruiter who can provide tailored advice based on your personal circumstances and aspirations.