Hi everyone! I'm a junior and considering military service as an option post high school. Just wondering, are there specific branches of the military with easier physical requirements for women or are they standard across all branches? I'd appreciate any insights!
Each branch of the U.S. military has its own physical fitness standards that everyone must meet, irrespective of gender. Women, like men, must undergo certain physical fitness tests and meet the standards set forth by the branch they are considering.
Here is a brief breakdown for each branch:
1. Army: As part of the Army Combat Fitness Test (ACFT), you may be required to perform tasks such as a strength deadlift, hand release push-ups, a sprint-drag-carry, and a two-mile run, among others. The standards you must meet will vary by your age and position in the Army.
2. Navy: The Navy's Physical Readiness Test (PRT) involves plank holds, push-ups, and a 1.5 mile run.
3. Air Force: The Air Force's Physical Fitness Test (PFT) requires you to complete a waist measurement, push-ups, sit-ups, and a 1.5-mile run.
4. Marine Corps: As part of the Marine Corps Physical Fitness Test (PFT), you will need to complete pull-ups or push-ups, abdominal crunches, and a 3-mile run.
5. Coast Guard: The Coast Guard's Physical Fitness Assessment (PFA) includes sit-ups, push-ups, a 1.5-mile run, and sit and reach testing.
6. Space Force: Trainees will follow the same physical fitness standards as the Air Force, which is the branch it was derived from.
In each of these tests, scores can vary based on age and sex, but all service members must meet their respective branch's standards to serve. Therefore, it's advisable to consider your physical capabilities as well as the other skills and aspects you can bring to your service.
Remember that this is just a high-level outlook and the specifics may differ. If there's a particular branch you're interested in, visit their recruiting office or official website for precise details.
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