How to mentally prepare for college decision day?

Bit nervous about college decision day. What are some things that helped you guys emotionally prepare for the day, irrespective of the decision?

It makes sense that you're feeling nervous about the decision day - it's a big day for any student. Here are a few things that could help you prepare emotionally:

1. Set Expectations: It's important to understand that admissions can be unpredictable and often the decisions have nothing to do with you personally. Rejections are not a reflection of your self-worth or abilities.

2. Have a Support System: Arrange to be with friends or family who will support you no matter what the outcome is. Whether it's people who will help you celebrate an acceptance or offer comfort after a rejection, having supportive people around you can make all the difference.

3. Plan a Distraction: Have an activity planned post-decision viewing. Whether it's watching your favorite movie, going for a hike, or just hanging out with friends, this can help distract your mind from continuing to ponder the result.

4. Develop a Plan B: If you haven't already, think about some other options if your preferred schools don't work out. There are numerous pathways to success and sometimes the unexpected ones turn out to be the best.

5. Practice Self-Calm Techniques: These might include meditation, yoga, deep-breathing exercises. Anything that can keep you in a relaxed mindset will be positive.

Remember, it's okay to feel whatever you're going to feel, the anticipation is a shared experience, and no matter what the outcome - it does not dictate your future success. Good luck!