From the perspective of college admissions officers, I often wonder if it is a boring and commonly written-about subject that students should refrain from writing about. I, myself, have an essay written about mental health struggles, but I'm afraid that it might be put to the side due to its topic alone. Any thoughts?
This can either go two ways: one where you just talk about your depression and anxiety, and one where you talk about what you did to overcome the challenges from your depression and anxiety. You are aiming for that second option, as colleges are looking to see how you perform in spite of difficult challenges.
I actually brought up my depression in my main college essay as well. However, instead of just focusing on that and how I felt during that time, I instead focused on how I overcome that depression. I started taking part in extracurricular activities, I was part of leadership and helped my school as much as possible, and much more. Focus on those things than just talking about your struggles.
Hope this helps! Let me know if you want me to explain it more!!
-Evan
I would say it entirely depends. Speaking about mental health in general may well be considered a cliché, but the entire point of a college essay is to be personal to you. If you are able to expand on your own personal mental health struggles and be specific as to how this has affected your own life, how you have grown, etc., it could still be a fantastic essay.
sorry, but do not recommend that topic. depression and anxiety are common health conditions (not to make light of your health condition, but super common), and it could make you seem fragile and/or self absorbed and not mature if you pick that topic. I appreciate you are tyring to be authentic and vulnerable in an essay, but you are so much more than your anxiety or depression. it would not make you stand out as unique ... that alone might get you put aside. No doubt you have way more interesting stories to tell about yourself.
To keep this community safe and supportive:
Hi, I really appreciate the response! I would like to tie it to my participation in programs that help to make mental health accessibility easier for others. Would that be an example of overcoming my struggles and writing in a way that is beneficial for my application?