Should I take AP Gov and Econ or AP Seminar my junior year?

Hi there,

I'm planning on majoring in business or computer science in college.

I'm not sure which classes I should take as my schedule is very full and I really want to do the AP Capstone program. Also, would delaying AP Gov and Econ affect my chances at getting into a top school for business and what benefits does doing the AP Capstone program have for college admissions? Thanks in advance for the help.